Losing weight by using a gastric band is an extremely drastic way of losing weight and has been in the spotlight recently as celebrities such as Fern Britton confess to losing weight by using this surgical method.

If you are considering losing weight using gastric band surgery make sure you know the facts:

1. A band is placed around your stomach creating a smaller stomach that fills up more quickly, hence you lose weight by eating less.

2. Gastric band surgery involves having a general anaesthesia and a hospital stay of a few days.

3. After the surgery you will need to rest and may need to take painkillers for a few days. Your diet will also need to monitored and you may only be able to eat pureed foods for the first few weeks.

4. The side effects of gastric band surgery are usually minimal, however, it is a surgical operation and will carry the same risk as any other operation.

5. If you decide the best way to lose weight is by using a gastric band then you should also be prepared for the costs which can cost anywhere up to £7,000.

If you are considering gastric band surgery, why not consider a course of slimming pills as an alternative? Natural slimming pills such as Zotrim can be purchased securely here for as little as £21.95 for one months supply.

Professor Martin Wiseman, medical and scientific advisor to the World Cancer Research Fund, reports that poor diet and lack of exercise are major factors in the rise of cancer.

From a report in the Daily Mail the expert stated that poor diet and lack of exercise is one of the biggest challenges facing the world. Interestingly, he compares the rising obesity problem to the issues of providing fresh water that were experienced in the 19th century.

Mr Wiseman thinks that approximately 80,000 cases, of cancer, per annum could be avoided in the UK if people eat more healthily, exercised more and kept to a healthy weight.

Although this news is nothing new, the comparison with the challenges regarding fresh water that were faced in the 19th century illustrates the potential diet timebomb that the UK and indeed the world faces. The stark reality of the situation is spelt out by the health expert who states that unless the diet and lifestyle related cancers is stopped millions of people will die unnecessarily young.

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